As a mother of four young children, Sophie can identify with the detrimental effects of sleep deprivation on all aspects of parenthood (and life), and for this reason is extremely passionate about supporting families to overcome their own unique sleep and parenting challenges.
As a certified sleep consultant, and having trained as an instructor with Hand in Hand Parenting, Sophie has helped hundreds of families over the world reclaim better sleep, whilst nurturing a deeper bond with their children through her cutting-edge methods, and high-level mentoring.
“Prior to contacting Sophie, we were at our wits end, and overwhelmed with the abundant and conflicting advice on baby sleep from the internet.
We tried various settling techniques and sleep training for months without success, which was stressful and left us feeling defeated. We needed help from someone who shared our parenting philosophy and who is compassionate, loving, and gentle with their approach to sleep. Sophie was the answer to our prayers. She guided us through strategies to help with our son’s routine, and all the challenges we were facing with catnapping and frequent night waking. We couldn’t be happier as we are all now sleeping better, and have a perfectly happy baby boy. Thank you so very much Sophie for your support and guiding us through this, you really are a miracle worker” – Henni & Jackson
Attachment theory at the heart of our approach, we help parents connect more deeply and meaningfully with their children; subsequently, improving their sleep ability–and yours.
